7 Simple Self-Care Rituals
for Chakra Balance
Discover soothing practices to restore calm, clarity, and confidence — in just a few minutes a day.
Why it matters
Life can feel busy, overwhelming, or out of balance. These seven rituals are designed to bring you
back to yourself — gently, simply, and in just a few minutes a day.
Each ritual connects to a chakra, the body’s natural energy centres. Together, they support you to access:
Root
Grounding & Strength
Sacral
Sensuality & Joy
Solar Plexus
Power & Energy
Heart
Love & Compassion
Throat
Communication & Truth
Third Eye
Vision & Insight
Crown
Spirit & Inspiration
What’s inside
7 chakra-inspired self-care rituals you can do in minutes
Gentle “why it works” insights so you feel the benefits straight away
Simple affirmations to anchor each practice
A taste of Shine Club — your sanctuary for chakra-inspired self-care
Ready to reconnect with purpose?
No spam. Just soulful self-care.
You’ll get instant access to your ritual guide and be the first to know when Shine Club opens.
