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  • 5 Inspiring Uses for Chakra Affirmation Greetings Cards

    Chakra Affirmation Greetings Cards in a fan | 5 Inspiring Uses for Chakra Affirmation Greeting Cards | Shine Body & Bath

    Aug 19th, 2025

    Written by: Kathryn King

    Uncategorised

    Chakra Affirmation Greetings Cards are beautiful mindfulness tools — perfect as meaningful gifts, daily affirmation reminders, or self-care cues. They’re more than just cards: they’re prompts, affirmations, and blessings you can use every day.

  • My Favourite Summer Rituals (and Why I’m Sharing Them With You)

    Third Eye Chakra Ritual Bath Salts for Vision & Insight | Glass jar of bath salts on shelf with lavender stems in foreground | Shine Body & Bath

    Aug 11th, 2025

    Written by: Kathryn King

    Uncategorised

    Hi, I’m Kathryn — maker, runner, tea drinker, semi-retirement dreamer, and founder of Shine Body & Bath.

  • Manifesting vs Liberating Energy: Two Ways to Work with Your Chakras

    Manifesting vs Liberating Energy | Sacral Chakra Affirmation Greetings Card and soap

    Aug 4th, 2025

    Written by: Kathryn King

    Uncategorised

    We often picture chakras as colourful wheels stacked up the body — but energy doesn’t just sit there. It flows — and how it flows makes all the difference.

  • Essential Oils for Chakra Healing: Simple Scents to Balance Your Energy

    Group of three higher Chakra soaps | Crown Chakra Soap, Third Eye Chakra Soap, Throat Chakra Soap on wooden board with buds and lavender petals, and crystals | Shine Body & Bath

    Jul 29th, 2025

    Written by: Kathryn King

    Uncategorised

    At Shine Body & Bath, chakras and essential oils aren’t just ingredients – they’re at the heart of everything we create.

  • Sacred Skin: Why a Tattoo Balm is Essential for Your Ink (and Your Soul)

    Shine Sacred Skin Tattoo Balm | Flat lay of tins of balm 1

    Jul 23rd, 2025

    Written by: Kathryn King

    Uncategorised

    Tattoos are more than just art on skin — they’re milestones, memories, and moments of self-expression.

  • The Chakra System for Beginners – Your Complete Guide

    The Chakra System for Beginners - Your Complete Guide | Hero image of lower chakra soaps

    Jul 17th, 2025

    Written by: Kathryn King

    Uncategorised

    The ancient wisdom of chakras has been guiding people towards balance and well-being for thousands of years, yet many of us still feel uncertain about what these energy centres actually are.

  • 5 Ways to Recharge & Boost Your Energy in Late Winter

    Group of three higher Chakra soaps | Crown Chakra Soap, Third Eye Chakra Soap, Throat Chakra Soap on wooden board with scattered lavender petals, flower buds, and crystals | Shine Body & Bath

    Feb 18th, 2025

    Written by: Kathryn King

    Uncategorised

    As winter lingers (drags?), many of us feel sluggish, uninspired, and in need of a boost.

  • The Chakra System and Anxiety – What’s the connection?

    Heart Chakra Soap, wrapped on cream waffle fabric with dried ear of grass and scattered rose buds | Shine Body & Bath

    Jan 5th, 2025

    Written by: Kathryn King

    Uncategorised

    A great question popped up on my Instagram this week. It’s something that comes up regularly in my conversations with people about the Chakra system and how my products can help them…

  • Chakra Journalling for Balance & Insight

    Root Chakra Soap, with bubbles sitting on a stone soap dish with crystals | Shine Body & Bath

    Dec 19th, 2024

    Written by: Kathryn King

    Uncategorised

    Chakra Journalling can be a really powerful way to bring some balance and insight to your Chakra healing and balancing journey.

  • Your Chakra System and the 5 Second Rule

    Root Chakra Ritual Bath Salts for Grounding & Strength | Glass jar of bath salts with petals | Shine Body & Bath

    Dec 13th, 2024

    Written by: Kathryn King

    Uncategorised

    I was listening to the Mel Robbins podcast yesterday as I popped to Post Office to ship some orders (yay!) and it reminded me of her book – The 5 Second Rule and how it relates to your Chakra System. I was reminded of how different my mornings are since I first came across the […]

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Recent Posts:

  • 5 Inspiring Uses for Chakra Affirmation Greetings Cards
  • My Favourite Summer Rituals (and Why I’m Sharing Them With You)
  • Manifesting vs Liberating Energy: Two Ways to Work with Your Chakras
  • Essential Oils for Chakra Healing: Simple Scents to Balance Your Energy
  • Sacred Skin: Why a Tattoo Balm is Essential for Your Ink (and Your Soul)

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Our mission is to help people reconnect to their senses, their bodies, and their energy by taking a series of small mindful moments each day. Scent and colour have long been known for their abilities to affect our moods, emotions and thoughts. By using these products throughout your day – inhaling their delightful fragrances and observing their beautiful colours – you have the perfect opportunity to reconnect with your senses and energy, allowing your radiance to shine.

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Third Eye Chakra Soap, wrapped on board and linen with lavender and crystals | Shine Body & Bath

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