Sep 25th, 2025
Written by: Kathryn King
Uncategorised
Autumn is the season of turning inwards — the leaves fall, the light softens, and nature invites us to slow down. After the outward rush of summer, this is the moment to ground, reset, and listen to your energy.
Aug 19th, 2025
Written by: Kathryn King
Uncategorised
Chakra Affirmation Greetings Cards are beautiful mindfulness tools — perfect as meaningful gifts, daily affirmation reminders, or self-care cues. They’re more than just cards: they’re prompts, affirmations, and blessings you can use every day.
Aug 11th, 2025
Written by: Kathryn King
Uncategorised
Hi, I’m Kathryn — maker, runner, tea drinker, semi-retirement dreamer, and founder of Shine Body & Bath.
Aug 4th, 2025
Written by: Kathryn King
Uncategorised
We often picture chakras as colourful wheels stacked up the body — but energy doesn’t just sit there. It flows — and how it flows makes all the difference.
Jul 29th, 2025
Written by: Kathryn King
Uncategorised
At Shine Body & Bath, chakras and essential oils aren’t just ingredients – they’re at the heart of everything we create.
Jul 23rd, 2025
Written by: Kathryn King
Uncategorised
Tattoos are more than just art on skin — they’re milestones, memories, and moments of self-expression.
Jul 17th, 2025
Written by: Kathryn King
Uncategorised
The ancient wisdom of chakras has been guiding people towards balance and well-being for thousands of years, yet many of us still feel uncertain about what these energy centres actually are.
Feb 18th, 2025
Written by: Kathryn King
Uncategorised
As winter lingers (drags?), many of us feel sluggish, uninspired, and in need of a boost.
Jan 5th, 2025
Written by: Kathryn King
Uncategorised
A great question popped up on my Instagram this week. It’s something that comes up regularly in my conversations with people about the Chakra system and how my products can help them…
Dec 19th, 2024
Written by: Kathryn King
Uncategorised
Chakra Journalling can be a really powerful way to bring some balance and insight to your Chakra healing and balancing journey.
Packed full of powerful actions to align your Chakra system and make this your most conscious, calm, confident year yet.
You’ll also get 10% off your first online order of Shine Body & Bath products to help get you started.
