Manifesting vs Liberating Energy: Two Ways to Work with Your Chakras

In chakra work, there are two key flows:

• Manifesting energy — moving from Crown to Root (ideas into reality)
• Liberating energy — moving from Root to Crown (physical into spiritual)

Understanding these flows can completely shift how you connect to your energy — and help you bring balance to your everyday life.

Manifesting Energy: Crown → Root

This flow takes a spark of inspiration and anchors it into reality. Think: vision → action.

Crown Chakra (Sahasrara) – Inspiration
A “download” arrives — divine guidance, intuition, or a flash of insight.

Third Eye Chakra (Ajna) – Clarity
You begin to visualise it clearly, seeing possibilities and next steps.

Throat Chakra (Vishuddha) – Expression
The vision finds words — you talk about it, journal it, or share it.

Heart Chakra (Anahata) – Alignment
You feel into it — does it resonate with your values, your deepest truth?

Solar Plexus Chakra (Manipura) – Confidence
You claim it — the courage and willpower to move forward emerges.

Sacral Chakra (Svadhisthana) – Flow
You nurture it with creativity and joy, letting it evolve naturally.

Root Chakra (Muladhara) – Action
You ground it — taking tangible steps to bring it into the physical world.

Liberating Energy: Root → Crown

This flow transforms physical experience into spiritual freedom. Think: earth → expansion.

Root Chakra (Muladhara) – Safety
You anchor into the body, creating stability and security.

Sacral Chakra (Svadhisthana) – Emotion
Feelings surface — you process and release stuck emotions.

Solar Plexus Chakra (Manipura) – Empowerment
You reclaim your personal power and sense of control.

Heart Chakra (Anahata) – Compassion
You soften — opening to love, forgiveness, and connection.

Throat Chakra (Vishuddha) – Truth
You speak your truth and live authentically.

Third Eye Chakra (Ajna) – Wisdom
You access intuition and inner knowing.

Crown Chakra (Sahasrara) – Transcendence
You feel connected to something greater — a sense of lightness and peace.

Why These Flows Matter

Both flows are vital:

• Manifesting energy grounds your dreams into reality.
• Liberating energy elevates your everyday life into spiritual growth.

Noticing which way you’re moving can help you find balance — and choose the practices that serve you best.

Try This

Next time you feel stuck or scattered, pause and ask:

• Do I need to bring an idea down into action? (Manifesting)
• Or do I need to rise above and reconnect with something bigger? (Liberating)

Affirmation to Anchor Both Flows:
“I trust the flow of energy through me — from vision to reality, from earth to sky.”

Want to work with your chakras daily?

My chakra-inspired soaps, balms, salts, aromatherapy blends, and cards are designed to support energy at every stage of these flows.