5 Ways to Recharge & Boost Your Energy in Late Winter
Feb 18th, 2025
Written by: Kathryn King
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As winter lingers (drags?), many of us feel sluggish, uninspired, and in need of a boost.
Feb 18th, 2025
Written by: Kathryn King
Uncategorised
As winter lingers (drags?), many of us feel sluggish, uninspired, and in need of a boost.
Jan 5th, 2025
Written by: Kathryn King
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A great question popped up on my Instagram this week. It’s something that comes up regularly in my conversations with people about the Chakra system and how my products can help them…
Dec 19th, 2024
Written by: Kathryn King
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Chakra Journalling can be a really powerful way to bring some balance and insight to your Chakra healing and balancing journey.
Dec 13th, 2024
Written by: Kathryn King
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I was listening to the Mel Robbins podcast yesterday as I popped to Post Office to ship some orders (yay!) and it reminded me of her book – The 5 Second Rule and how it relates to your Chakra System. I was reminded of how different my mornings are since I first came across the […]
Nov 23rd, 2024
Written by: Kathryn King
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How I Established a Routine that Works. I love a good morning routine. A morning routine can set you up for greatness every day, help you achieve your goals, and make you feel unstoppable. Your Root Chakra craves routine and setting yourself up this way first thing can give you a strong energetic foundation […]
Oct 11th, 2024
Written by: Kathryn King
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Aah, joy. What a word. What a concept! But do you ever stop to think about the joy in your life? Where is it? Where does it come from? How does it show up for you? Are you struggling to find it?
Jul 26th, 2024
Written by: Kathryn King
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I love to come up with new and unusual ways to use Shine Body & Bath products that you might just never have thought of!
Jul 4th, 2024
Written by: Kathryn King
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The power of creating a bathing ritual at home can be so meaningful. From promoting restful sleep to cleansing your energy and auric field, a ritual bath is the perfect way to add a little extra vitality to your bath time routine – no rubber ducks allowed…
Jun 14th, 2024
Written by: Kathryn King
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At this time of year when the sun is shining and full-on summer energy is running the show, I am always drawn to work with my powerful, energetic Solar Plexus Chakra!
Jun 6th, 2024
Written by: Kathryn King
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Natural skincare is really ‘having a moment’ right now. But what’s the deal? Is natural skincare best or is it just a fad?
Packed full of powerful actions to align your Chakra system and make this your most conscious, calm, confident year yet.
You’ll also get 10% off your first online order of Shine Body & Bath products to help get you started.