Nov 23rd, 2024
Written by: Kathryn King
Uncategorised
How I Established a Routine that Works. I love a good morning routine. A morning routine can set you up for greatness every day, help you achieve your goals, and make you feel unstoppable. Your Root Chakra craves routine and setting yourself up this way first thing can give you a strong energetic foundation […]
Oct 11th, 2024
Written by: Kathryn King
Uncategorised
Aah, joy. What a word. What a concept! But do you ever stop to think about the joy in your life? Where is it? Where does it come from? How does it show up for you? Are you struggling to find it?
Jul 26th, 2024
Written by: Kathryn King
Uncategorised
I love to come up with new and unusual ways to use Shine Body & Bath products that you might just never have thought of!
Jul 4th, 2024
Written by: Kathryn King
Uncategorised
The power of creating a bathing ritual at home can be so meaningful. From promoting restful sleep to cleansing your energy and auric field, a ritual bath is the perfect way to add a little extra vitality to your bath time routine – no rubber ducks allowed…
Jun 14th, 2024
Written by: Kathryn King
Uncategorised
At this time of year when the sun is shining and full-on summer energy is running the show, I am always drawn to work with my powerful, energetic Solar Plexus Chakra!
Jun 6th, 2024
Written by: Kathryn King
Uncategorised
Natural skincare is really ‘having a moment’ right now. But what’s the deal? Is natural skincare best or is it just a fad?
May 31st, 2024
Written by: Kathryn King
Uncategorised
Creativity is not just being able to draw or craft or write beautiful music! Human beings are designed with the drive to create – from the creation of new life to coming up with a really good excuse not to go to that ‘thing’ you’ve been dreading!
May 23rd, 2024
Written by: Kathryn King
Uncategorised
“Say what now, there’s a secret to breathing well? I do it like, a million times a day, Kathryn (more like c. 23,000, actually!) – I don’t need you to tell me how!”
May 16th, 2024
Written by: Kathryn King
Uncategorised
Yes, I – and many of my friends – have hit that inevitable time in life when our hormones seem to be running the show (again!). So, when it comes to Chakra Balancing and Perimenopause, I thought I would share some of the insights and tips I have picked up and applied through my time […]
May 11th, 2024
Written by: Kathryn King
Uncategorised
I know, I know – it’s soap, we all know what to do with it! But I’m going out on a limb and guessing you are here because you resonate with the idea of using this particular chakra soap to do more than just wash!
Packed full of powerful actions to align your Chakra system and make this your most conscious, calm, confident year yet.
You’ll also get 10% off your first online order of Shine Body & Bath products to help get you started.
